Dad On the Run: Week 3

Yeah, I know this post comes a little on the late side, but there was turkey day and all last week. I do find myself asking why am I trying to do this around the holidays? Trying to do this amongst the eating and drinking extravaganzas otherwise known as Thanksgiving and Christmas is a good [...]

Author: Eric Comments: 0 comments Date: 1 Dec 2008 More: Read more
Categories: Dad On the Run Tags: ,

Dad On the Run: Week 2

Woah, I’m a few days late with this post, but better late than never, right? So the second week of Dad On the Run was a bit of a hectic week. I jogged only 12.02 miles (according to the treadmill) but (again) fell off the wagon in regards to eating good stuff again. I ate [...]

Author: Eric Comments: 0 comments Date: 24 Nov 2008 More: Read more
Categories: Dad On the Run, Health and Fitness Tags: ,

Dad On the Run: Week 1

So yeah, I took my own advice and started slowly and actually made it through the first week of Dad On the Run with flying colors. I jogged a total of 13 miles in six days which really isn’t all that much, but it’s a start.  Check back in six weeks and hopefully my weekly [...]

Author: Eric Comments: 0 comments Date: 14 Nov 2008 More: Read more
Categories: Dad On the Run, Health and Fitness Tags: ,

Dad On the Run: Introduction

Many of you may have read my previous post about how I lost 40 pounds in 6 months earlier this year, and if you haven’t feel free to go back and check it out.  This isn’t about that journey, however.  Dad On the Run is about right now and what I’m going to do to [...]

Author: Eric Comments: 3 comments Date: 7 Nov 2008 More: Read more
Categories: Dad On the Run, Health and Fitness Tags: ,

How I lost 40 pounds in 6 months

I’m not sure what the weather is like where you live, but here in Chicago, it seems that things are finally looking up (at least in a meteorological sense) and I love it. Back in mid-January (that’s less than 6 months ago), I made a decision that I was going to lose a significant amount [...]

Author: Eric Comments: 3 comments Date: 2 Jun 2008 More: Read more
Categories: Blog, Health and Fitness, His Tags: , ,